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Pound Dropper Recipe Ebook

#1 New Release in Low Fat Cooking!! Click here for Pound Dropper’s recipe e-book. Since hitting my weight goal, I’ve been pursing new goals as I enter another chapter in my weight loss journey. One of...

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Air Fried Onion Rings

Ingredients: 1/2 cup Italian Style breadcrumbs 1 large sweet onion, sliced 1/4 inch thick, and separated into rings 1/4 cup self rising flour (I use Gold Medal) 1 egg beaten 2 Tbsp skim milk or...

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Zero Point Mango Salsa

1 (28-ounce) can whole peeled tomatoes with juice or you can use fresh peeled tomatoes, measured out to 28-ounces. 1/2 cup cilantro 1/2 yellow onion 2 jalapeños, sliced with the seeds and white...

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Beef Stir-Fry

Ingredients: 12 oz lean flank steak 2 Tbsp cornstarch (divided) 2 Tbsp hot water 1 Tbsp peanut oil 1/2 red pepper (thinly sliced, deseeded) 1/2 orange pepper (thinly sliced and deseeded) 1/2 yellow...

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Asian-Style Lettuce Wraps

Ingredients: 20 oz- 99% fat free ground turkey (or you can also use diced skinless, boneless chicken tenders) 1/2 cup shredded carrots 1/4 cup cilantro, chopped 1/8 cup cashews, roasted, chopped 1 head...

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Free Shipping on Smart Sweets Gummy Bears

These Smart Sweets Gummy Bears are my favorite go-to treats. I keep a package in my purse at all times for those moments when I need a little sweetness in my day. The one thing I love is being able to...

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Blackened Chicken Tenders

 An easy Blackened Chicken Tender recipe for homemade baked or air fried chicken tenders with a crunchy panko breading.   Ingredients: 12 boneless, skinless chicken tenders 1 tsp garlic powder 1/2 tsp...

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One Point Mini Brownie Batter Coconut Biscotti Chocolate Donuts

My kids have no school today so we spent the morning in the kitchen making some 1 point Coconut Biscotti Brownie Batter mini donuts 🍩 I can tell you that my kids could not get enough of them. We ended...

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New Recipe E-Book!!

I’m a firm believer that we can enjoy the foods we love to eat and still lose weight. I have a passion of taking everyday recipes and re-creating them into tasty lightened up dishes that everyone will...

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